Gold's Gym is the premier fitness center in Bridgewater, New Jersey featuring everything you need to reach your fitness goals no matter what they may be. We feature numerous amenities, clean facilities, a friendly staff, exciting group classes and much more that will have you looking forward to coming back. Join in a motivating group exercise class and get fit while having fun! With over 50 classes a week featured from exhilarating classes like indoor cycling or Les Mills BodyPump or low impact Yoga, you are sure to find several classes you will love. Have children in tow and can't find a sitter? Gold's Gym Bridgewater offers available onsite childcare with engaging activities that your kids will love! Reward yourself after your workout without derailing your goals with one of our healthy shake options at our Smoothie and Juice bar! Not sure where to start or having trouble attaining your goals? We have you covered! We have the best, world class personal training staff that can help you come up with a personalized plan to help you not only to motivate you to achieve your goals but also develop the right routines for lasting results. All this and more awaits you here at the best gym in Bridgewater! Come and check out Gold's Gym today with one of our Free VIP passes and take our gym for a test drive!
Les Mills BODYCOMBAT
Get fierce with your fitness! This group exercise class combines martial arts (such as karate, boxing, taekwondo, and tai chi) for an empowering cardio workout that strengthens and builds muscle.
Challenge all of your major muscle groups with this strength-training barbell class! Exercise to motivating music and enjoy 60-minutes of squats, presses, lifts, and curls. Get fit, fast!
Energize and strengthen your body and mind with the stretching poses of yoga. Certified instructors lead the class through sequences that improve balance, flexibility, and inner peace.