![golds gym Bridgewater member working out in the functional training area in the best gym in Bridgewater](https://goldsgymbridgewater.com/wp-content/uploads/2023/05/golds-gym-bridgewater-best-fitness-club-with-functional-training-area.jpg)
TRAINING
Are you ready to take on your personal health and are you ready to take your fitness to the next level? Reach your fitness goals faster with the help of Gold’s Gym Bridgewater’s amazing personal trainers. They have the knowledge and the know-how to help you get lasting results and take your fitness to new heights.
![golds gym Bridgewater member in a cycling studio in the best gym in Bridgewater](https://goldsgymbridgewater.com/wp-content/uploads/2023/05/golds-gym-bridgewater-best-fitness-club-with-cycle-studio.jpg)
CYCLE STUDIO
Come explore our cycle studio and classes at Gold’s Gym Bridgewater. We have something for everyone, including Spinning & Spring, and even virtual classes. Explore Sprint, RPM & The Trip in our Virtual Class or get motivated in a group class. Cycling is an incredible method to get your heart pumping and your entire body sweating through the beauty of cardiovascular exercise.
![golds gym Bridgewater member working out with dumbbells in the best gym in Bridgewater](https://goldsgymbridgewater.com/wp-content/uploads/2023/05/golds-gym-bridgewater-best-fitness-club-with-strength-training.jpg)
STRENGTH
Here at Gold’s Gym in Bridgewater, New Jersey, we have strength training programs and resources to help you achieve your complete body goals, whether you want to build strong, lean muscle or bulk up. Prepare for competitions or increase your muscular mass with our amazing resources.
![golds gym Bridgewater group members in a group fitness class in the best gym in Bridgewater](https://goldsgymbridgewater.com/wp-content/uploads/2023/05/golds-gym-bridgewater-best-gym-with-group-fitness.jpg)
GROUP FITNESS
Gold’s Gym Bridgewater features over 50 group exercise classes a week taught by expert instructors that will help you get fit while having fun and enjoying the camaraderie of the group! With everything from BodyPump to Yoga you will find classes that you will love.
![golds gym Bridgewater members doing cardio in the best gym in Bridgewater](https://goldsgymbridgewater.com/wp-content/uploads/2023/05/golds-gym-bridgewater-best-fitness-club-with-no-wait-cardio.jpg)
CARDIO
Cardio is essential to any fitness routine, and Gold’s Gym Bridgewater has a vast array of equipment so you should never have to wait for a machine and exciting group classes to get your heart rate going. Come find the perfect gym membership and plan for you today!
![man and a woman with smoothies at a gym](https://goldsgymbridgewater.com/wp-content/uploads/2023/07/golds-gym-bridgewater-best-gym-with-smoothie-bar.jpg)
SHAKE BAR
Cool down and replenish your body with refreshing drinks and smoothies at our Shake Bar at Gold’s Gym Bridgewater. Snacks, drinks, and shakes – we have something for every craving after a workout. Stop searching for best gym near me and just come on into Gold’s Gym Bridgewater.